9 Amazing Health Benefits Of Donkey Milk

9 Amazing Health Benefits Of Donkey Milk

Potential Benefits Of Donkey Milk

1. Great Option For Infant Nutrition

Donkey milk is similar to human milk in terms of its nutritional content, protein makeup, and hypoallergenic qualities.

Milk from donkeys has a lot of saturated and unsaturated fatty acids. Given its high level of n-3 polyunsaturated fatty acids and low ratio of n-6 to n-3 fatty acids, it may be useful as a functional meal for human nutrition, especially for young children and the elderly.

Donkey’s milk is a great alternative to human milk since it has nine times as much taurine as cow’s milk. An essential vitamin that supports newborn development is taurine. Because the human body cannot make taurine, it must be received from outside sources.

For this reason, throughout the early 19th century, donkey milk was given to young children who were ailing and old patients.

2. Great For People With Cow Milk Allergy

According to VanDoren, “Casein and whey are nearly equally distributed in each serving, making it more allergen-friendly than cow’s milk, which mostly includes casein.”

2-7% of kids who drink cow’s milk formula have a reaction to the proteins in the milk. Studies have shown that donkey milk with sunflower oil added may be used in place of cow milk.

In a research, 81 kids with cow milk allergies were able to digest donkey milk without experiencing any allergic reactions or negative consequences on their growth and weight.

3. May Fight Against Infections

Lactoferrin, fatty acids, immunoglobulins, and lysozyme are all abundant in donkey milk and all have inherent antibacterial qualities. It works well against harmful microorganisms including Salmonella, Enterococcus, Escherichia, and Listeria.

See also  6 surprising ways to ease anxiety

4. May Reduce Inflammation

According to a mouse research, drinking donkey milk can lower inflammation by boosting levels of antimicrobial peptides. Additionally, it can initiate anti-inflammatory signals, which lowers inflammation and preserves normal health.

5. May Promote Skin Health

Donkey milk contains vital fatty acids, vitamins, and antioxidants that help improve skin health. The majority of the advantages are due to milk proteins, which have all the amino acids required for skin barrier regeneration and protection. Donkey milk is great for milk baths and as a moisturizer.

6. May Strengthen Bones

Donkey milk contains lactose, which helps the bones-building minerals calcium, phosphorus, and other to be absorbed. It also improves bone strength and quality.

According to VanDoren, “It is also exceptionally rich in vitamin D, giving you 23% of your daily requirements in just three ounces. Strong bones, better immunological function, and calcium absorption all depend on vitamin D.

7. May Promote Heart Health

Donkey milk has a low n-6 to n-3 fatty acid ratio and is high in polyunsaturated fatty acids, particularly linoleic acid. It also has high levels of saturated and unsaturated fatty acids and low values of atherogenic (the propensity of fatty deposits in the arteries) and thrombogenic indices (the tendency to form clots in the blood vessels).

These variables also lower cholesterol, prevent blood clots, lessen the risk of coronary heart disease, hypertension, and thrombosis (formation of a blood clot), in addition to their immune-stimulatory effects.

For Best You - 4bestyou.net