Ways to Avoid Temper Tantrums
Your toddler will inevitably throw several tantrums. There are strategies to lessen the frequency of tantrums kids throw, though.
1. Routine
Toddlers rely on routine to feel in control of their daily activities. Your child will be more comfortable and have less opportunity to have a tantrum if you can maintain regularity. For instance, if your child wants a bedtime story but you don’t give them one, they may throw a fit as a kind of self-control to get things back to normal.
It goes without saying that you will unavoidably break your routine. Try to calm your child when regular changes occur by letting them know in advance. Keep in mind that kids may find them far more upsetting than adults do.
2. Fulfill Needs
If their fundamental needs are not satisfied, kids can quickly lose control, just like adults can. If you’re hungry, weary, or overheated, you’ll lose your temper more quickly. These unmet requirements have an even greater impact on toddlers, who are more prone to act out while they are dealing with them. Having their needs met beforehand is crucial, especially when you’re close to a trigger, such a change in routine or trip to the shop.
3. Allow Choices
Although it may seem strange to us adults, children are learning and showing a need for exerting some control. To make your child feel like they have gained some freedom and can somewhat influence their surroundings, it’s crucial to provide them some outlets for choice. The selection of what clothing to wear, what food to eat, what show to watch, or what game to play are examples of age-appropriate options. Give your youngster two choices to avoid overwhelming them.
4. Praise Calmness
Some kids are aware that having tantrums attracts a lot of attention for them that they would not otherwise receive. Therefore, while your child is not having a tantrum, it is crucial to pay attention to them and compliment them. Praise your child for good conduct when you speak on the phone, eat supper, or at other moments when you would otherwise be busy and less accessible to them. This shows them that they can attract your attention by behaving well.
5. Avoid Triggers
After your child has had a few temper tantrums, you’ll begin to notice what precisely sets them off. Perhaps it’s the grocery store sweets aisle, having to share a particular item, or the nighttime ritual. Whatever it is, you may assist your kid in avoiding these situations up until they develop better means of expressing their wants and feelings. Naturally, temper tantrums will still occur and are significant learning opportunities, but reducing the total number can offer you a respite.
