For your cereal, tea, and coffee, whether you’re vegan, lactose intolerant, or just want to alter up your usual milk for some new flavors or health and nutritional reasons. You won’t have to endure the discomfort of having to choose between all the plant-based milks at the shop after carefully analyzing your options.
How do you choose a plant-based milk substitute when there are so many different kinds? To assist you in selecting the best solution for you, your family, or your home, we have compiled a wealth of information.
Lots of alternative milk options
Since there are many options available today and everyone has different preferences, let’s start with the milk replacements.
Soy, almond, rice, oat, coconut, hemp, and pea milk are a few alternatives to cow’s milk, and an increasing number of companies are making plant-based milk in a variety of flavors. The majority of “milk replacements” made from plants are naturally fortified with a number of important minerals, including calcium, phosphorus, and vitamins A, B12, and D.